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Vegans are heroes.
That’s pretty obvious when you look at the facts.
Vegans are quite literally saving the world and billions of lives.
That makes them heroes in my book.
And what could be better than being a hero??
Well…being a Superhero!
Beyond saving the world from the evil, Superheroes lift trains, run at light speed, and leap over buildings.
Believe it or not, YOU could be a Superhero.
You might not be able to lift trains, run at light speed, or leap over buildings, but you can explode your strength and build a ripped physique.
And when you do, people will look at you differently. You will be more confident and self-assured.
People will no longer introduce you as “the vegan,” you will be known as “the super-fit BADASS who only eats plants!”
Everyone will ask you, with genuine interest, “how did you build such an amazing physique without meat, dairy, and eggs?!”
As a Vegan Superhero, you will prove to the world that you can be super fit without supporting animal cruelty or our planet’s destruction.
Whether you have been vegan for years or you’re just getting started, I’m here to help you become a Vegan Superhero.
I’ve helped over 200 Vegan Superheroes to build muscle and lose fat. Will you be next?
Although the process takes time and requires lots of hard work, the plan is quite simple.
The 4 Steps That Transform Vegans Into Superheros:
- Train with heavy weights
- Optimize your body composition with macros
- Get plenty of rest
- Master your mindset
Let’s briefly cover each step in more detail.
Step 1: Train with heavy weights
If you want to be as strong and ripped as a Superhero, you MUST focus on lifting heavy weights.
Compound exercises like the squat, deadlift, bench press, and shoulder press will help you build muscle and strength more quickly than any other training programs.
And yes, heavy weightlifting is for women too!
I only spend about 6 hours in the gym every week, so don’t think that you need to spend tons of time in the gym every day to get Superhero fit.
Step 2: Optimize your body composition with macros
Macronutrients, often referred to as “macros,” are substances required in large amounts in the human diet. There are three primary macronutrients that the human body needs in order to function properly: protein, carbohydrates, and fat.
The most important macronutrient for Vegan Superheros is protein. Many vegans struggle to build muscle because their protein intake is too low.
All plant protein is “complete” and there is no need for “protein combining,” but some plant proteins are better than others for building muscle.
Step 3: Get plenty of rest!
One of the most common problems with the many weightlifting programs out there is they simply have you doing too much, whether in individual workouts or in total weekly training volume.
People who have fallen into this bad habit need to realize that if they did less of the right thing, they would get more.
Step 4: Master your mind
Having the right training plan and nutrition plan is crucial to fitness success, but they are useless without the right mental attitude.
Most people who start a workout plan or diet end up quitting a few days, weeks, or even months later. They might have the right plan, but they don’t have the dedication that a strong mind creates.
You absolutely MUST master your mind to push through the pain and stick with the plan.
Are you ready to become a Vegan Superhero?
The plan is simple and I’ll be there to guide you every step of the way. I offer transformation programs that are guaranteed to help you get into the best shape of your life. You CAN do this! Click the button below to get started.