I Reclaimed My Life with the Vegan Superhero Academy
I’ve struggled with my weight my entire life. I was the person who jumped from one fad diet to the next, losing 20 pounds only to gain it all back once the diet was over. Deep down, I knew none of it was sustainable, but I didn’t know how else to manage my health. Then in 2018, my world turned upside down. I was diagnosed with Stage 2 breast cancer. It wasn’t genetic—it was a direct reflection of my diet and lifestyle. I’d spent most of my life eating red meat, heavy carbs, fried everything, and processed foods. It all finally caught up to me.
After my cancer treatment, my doctor encouraged me to try a whole-food, plant-based diet to support my healing. I remember thinking, “You’re asking me to give up meat and dairy overnight? Impossible.” But as daunting as it seemed, I decided to give it a try.
That’s when I discovered the Vegan Gym on Instagram. Anders reached out to me and started asking questions—questions that made me reflect deeply on my diet, my lifestyle, and my goals. Where did I want to be in 90 days? The conversation lit a spark in me. For the first time, I felt excited to push myself, to test my limits, and to hold myself accountable. My three main goals were simple but powerful: run a mile in 10 minutes, lose 20 pounds of fat, and bring my cholesterol under 200. I was ready to see what I was truly capable of.
Fast forward 90 days, and I’m in complete disbelief at what I’ve accomplished. I lost 24 pounds of fat. My cholesterol is under 200 for the first time in years. And I can run a mile in 10 minutes, something I never thought I could do. My body has transformed in ways I didn’t think were possible. I’ve lost inches across my chest, waist, hips, thighs, and arms. But the most profound transformation has been how I feel about myself. I feel strong, capable, and confident in my own skin.
The program didn’t just change how I look—it changed how I live. For 90 days, I lived, ate, and breathed the Vegan Superhero Academy. From the yoga sessions to Leif’s workshops and the supportive community, every aspect of the program felt like it was designed just for me. The coaches weren’t just doing their jobs; they made it their mission to see me succeed. Anders listened to every concern I had and came back with thoughtful solutions that showed me how much he truly cared. It wasn’t just about hitting my goals—it was about building a lifestyle I could maintain for years to come.
One of the most surprising parts of this journey was rediscovering my love for food. I used to think eating healthy meant giving up everything I loved, but the Academy taught me how to nourish my body with vibrant, delicious, nutrient-rich meals. Meal prepping became a joy, not a chore, as I learned to create meals that fueled my body and soul. Even when I look back at my toughest moments—like balancing my new habits with work, family, and life—I wouldn’t change a thing.
I proved to myself that I’m capable of more than I ever imagined.
To anyone feeling stuck, unsure, or afraid to take that first step, I want you to know it’s possible to change your life. I was right where you are—feeling lost, frustrated, and scared. But if there’s one thing I’ve learned, it’s that you don’t have to do it alone. The support, knowledge, and encouragement I found in the Vegan Superhero Academy didn’t just help me reach my goals—they helped me find a sense of purpose and strength I never knew I had.
This journey has been one of the most memorable experiences of my life. It’s not just about losing weight or hitting numbers on a scale; it’s about becoming the best version of yourself from the inside out. I’m forever grateful to the VSA coaches and community for guiding me through this transformation and showing me what’s possible when you commit to yourself.
- Chan