Breakfast: Peanut Butter & strawberry overnight Oats
Directions
Line up your 4 jars. To each jar, add ½ cup (40 g) of oats, 2 tablespoons (16 g) of Peanut butter powder, 2 tablespoons (20 g) of hemp seeds, ¾ cup (180 g) of soy milk, and ½ cup (76 g) of chopped strawberries.
Pop the lids on and shake them up. That’s it!
Store them in the fridge overnight and in the morning you can either eat them cold or heat them in the microwave for a minute or two. You can also top them off with some more strawberries if you’d like.
Nutrition highlight
Peanut butter powder, hemp seeds, and soy milk are essential for making this a high protein breakfast that will fill you up! The soy milk helps provide calcium as well, which is essential for bone health and muscle function.