Oats - 2 Cups (160 g)

PBFit - 8 Tbsp. (64 g)

Hemp Seeds - 8 Tbsp. (80 g)

Soy Milk - 3 Cups (720 g)

Strawberries Chopped - 2 Cups (304 g)

High Fiber Low Carb Tortilla Wraps - 8 Wraps

Upton’s Naturals Seitan - 16 oz. (456 g)

Buffalo Sauce - ½ Cup (120 g)

Red Bell Peppers - 2 Sliced (240 g)

Matchstick Carrots - (100 g)

Kite Hill French Onion Yogurt Dip - 8 Tbsp. (96 g)

Sauerkraut - 8 Tbsp. (120 g)

Spinach - 4 Cups (120 g)

Broccoli Florets - 4 Cups (388 g)

Nutritional Yeast - 4 Tbsp. (32 g)

Extra Firm Tofu, drained & pressed - 2 Blocks (684 g)

Chickpeas, drained & rinsed - 2 Cups (304 g)

Medium Sweet Potatoes - 2 (260 g)

Chopped Kale - 8 Cups (170 g)

Tamari - 2 Tbsp. (36 g)

Dash of salt and pepper

Cornstarch - 2 Tbsp. (16 g)

Dijon Mustard - ¼ Cup (60 g)

Maple Syrup - ¼ Cup (80 g)

Dulse Granules - 2 tsp. (4 g)

Bananas - 4 (472 g)

Kite Hill Vanilla Greek Yogurt - (320 g)

Sunflower seeds - 8 Tbsp. (72 g)

Cinnamon - 4 tsp. (12 g)

Agave - 4 tsp. (28 g)