Macro Calculator for Vegans

The key to achieving your vegan fitness goals is knowing how much protein, carbs, and dietary fat need each day!

Why do macros matter for vegan fitness goals?

  • Getting the right amount of protein ensures you’ll target fat loss and maintain lean muscle to get a lean, sculpted physique

  • Getting the right amount of carbohydrates means your body will have energy to build strength

  • Getting the right amount of dietary fat means you’ll maintain proper hormone levels to keep your body feeling great and functioning properly

find out your macros in less than 2 minutes!

Just answer a few questions in Facebook Messenger by clicking the button below!