Tofu, Extra Firm - 2 blocks (735 g)

Onion - 2.5 cups (443 g)

Nutritional Yeast - 6 tbsp (48 g)

Garlic Powder - 2 tsp (7 g)

Paprika - 1 tsp (2 g)

Ground Turmeric - 2 tsp (6 g)

Dulse Granules - 2 tsp (4 g)

Ground Black Pepper - 1/2 tsp (1 g)

Multi-Grain Bread - 8 slices (328 g)

Red Bell Peppers - 2 medium (238 g)

Mixed Spring Greens - 2 cups (170 g)

Clementines - 4 (296 g)

Fresh Garlic - 4 cloves (12 g)

Dried Oregano - 2 tsp (2 g)

Table Salt - 1/2 tsp (3 g)

Crushed Red Pepper Flakes - 1 g

Tomato Paste - 2 tbsp (33 g)

Vegetable Broth - 3 cups (663 g)

Tomato Basil Pasta Sauce or Similar - 1 cup (245 g)

Balsamic Vinegar - 2 tbsp (32 g)

Banza pasta - 16 oz (454 g)

Dry Red Lentils - 1 package (at least 192 g)

Broccoli - 6 cups, chopped (1104 g)

Taco Seasoning Mix - 2 tbsp (18 g)

Cabbage - 4 cups (527 g)

Cilantro - 1 cup, chopped (16 g)

Tomatoes - 1 whole

Guacamole - 4 tbsp (60 g)

Black Beans - 1 cans (680 g)

Textured Vegetable Protein - 3 cups (288 g)

Corn Tortillas - 4 tortillas (228 g)

Canned Corn - 1 cup, whole pieces (164 g)

Salsa, Ready-to-Serve - 1/2 cup (130 g)

Rice Cake - 8 regular (72 g)

Hemp Seeds, Hulled - 4 tbsp (40 g)

Strawberries - 4 cups (608 g)

Almond Butter, Unsalted - 8 tbsp (120 g)

Baby Kale - 4 oz, 3 packages (441 g)

Green Onion - 2 to garnish (24 g)

Parsley - 1 handful