VEGAN PROTEIN PUMPKIN PANCAKE Recipe
Pancake Ingredients:
1 cup oats (80 g)
¾ cup pumpkin (185 g)
1 tsp cinnamon (3 g)
½ tsp allspice (1 g)
½ tsp nutmeg (1 g)
⅛ tsp cloves (0.3 g)
1 tsp vanilla extract (5 g)
1 scoop Planta Vanilla Protein (30 g)
210 ml soy milk
Protein Icing Ingredients:
30g 1 Scoop Planta Protein
1 tsp Monkfruit sweetener (4 g)
Water until creamy
Optional Toppings:
1 tsp Monkfruit sweetener (4 g)
Dash of cinnamon
Directions:
Blend 80 grams (1 cup) of oats to flour consistency and add to a medium size mixing bowl.
To the mixing bowl add:
Add 185 grams (¾ cup) of pumpkin
Add 1 tsp of cinnamon
Add 1/2 tsp of allspice
Add 1/2 tsp of nutmeg
Add 1/8 tsp of cloves
Add 1 tsp of vanilla extract
Add 1 scoop (30 g) Plant Fusion vanilla protein powder
Add 1-4tsp Monkfruit or Stevia sweetener for sweeter pancakes
Add 210 ml of soy milk and mix the ingredients together
To a small mixing bowl add:
25 g Plant Fusion vanilla protein powder
1 tsp (4 g) Monkfruit sweetener
and mix with water until creamy
Microwave for 25 seconds (add more water afterward if needed)
To plate:
Stack pancakes on a plate
Add the protein icing
1 tsp Monkfruit sweetener (4 g)
A dash of cinnamon!
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