3 Fast & Easy High-Protein Vegan Meals

 
  • Celery - 1 bundle

    Red Onion - 2 onions

    Lemon - 2 lemons

    Lime - 1 lime

    Large Green Leaf Lettuce - 1-2 heads, depending on size

    Tomato - 2

    Matchstick carrots - 1 bag

    Red cabbage - 1 small head

    Red bell pepper - 1 pepper

    Sweet potato - 1 medium potato

    Minced garlic - 1 small bottle/jar

    Cilantro - 1 small bunch

    Green Onion - 1 bunch

    Follow Your Heart Vegenaise or a similar vegan mayo brand - 1 container

    Bragg Nutritional Yeast or similar brand - 1 container

    Dijon Mustard - 1 bottle

    Turmeric - 1 bottle

    Iodized salt - 1 bottle

    Black Pepper - 1 bottle

    Banza Pasta Rotini or any preferred shape - 1 box

    Canned lentils - 1 can

    Salsa - 1 jar

    Taco seasoning (low sodium if available) - 1 packet

    Ocean’s Halo Ginger Sesame Soy Dressing or similar brand - 1 bottle

    Sesame seeds - 1 small bottle

    Extra firm tofu - 1 block

    Guacamole - 1 small container

    Seitan (Upton’s or similar) - 1 package

 

Click the images below for the full Recipe and Nutrition Breakdown!