Why Vegans Need Muscle (Longevity Science)

In this episode of The Vegan Gym Podcast, Leif shares actionable tips to overcome phases of low motivation. It can be tempting to take the easy path, but as Leif explains:

“The more hard things you do in your life, the better your life becomes.” 

Joined by Dr. Daphne Bascom, Leif covers his top 5 motivation-boosting strategies, offering expert insights and practical advice.

Tune in to discover how to stay motivated, push through challenges, and achieve your fitness goals as a vegan.




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